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Today is the day I create for you a day of wellbeing for 6/4 will post for you details on Thursday 😁
#wellbeing
#mindsetmatters
#mindcraftedretreats
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Today is the day I create for you a day of wellbeing for 6/4 will post for you details on Thursday 😁
#wellbeing
#mindsetmatters
#mindcraftedretreatsImage attachment

Checking places for you in May 😁
Nothing not to enjoy even boys love it . What a night full of music , beautiful food and adventure 😁
#saltmine
#jewishquarter
#krakow
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Checking places for you in May 😁
Nothing not to enjoy even boys love it . What a night full of music , beautiful food and adventure 😁
#saltmine 
#jewishquarter
#krakowImage attachmentImage attachment+5Image attachment

I had so many emails, calls asking me for day retreat 😁
Who would like to join us on one day retreat 6/04 ?
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2 weeks ago
Mind Crafted Retreats

Destination for September with us . Dates soon ... See MoreSee Less

It must be love ❤️

It must be love by “Madness” 😁

You know that feeling of butterflies 🦋 in your belly , the sweating palms of your hands and heart shakes when you close to the person who make you feel like you’re being held hostage and you want to be non stop arround them 😁

So how you feel , grow love , what really is love ???
I had people saying “I was deeply in love”

People assume you’ve been lucky in love once you’ve found that one special person who ticks all the right boxes, who lights you up, who makes you feel like the search is over.

But all this focus on another person as the path to fulfilling love is misguided. It also doesn’t tend to lead to very happy relationships.
The most enduring, unending, reliable, and extraordinary form of love that is available to you in life is the love you give yourself.

I couldn’t understand that for a very long time .

A funny thing happens when you begin to embody love for yourself. The universe starts to offer up more of it. 😁😁😁

“ love shows up when you least expect it.”
So I encourage you to relax
I know for sure you are full of love my friend ❤️
Happy Valentine 💌

#loveislove
#mindset
#mindcraftedretreats
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It must be love ❤️ 

It must be love by “Madness” 😁

You know that feeling of butterflies 🦋 in your belly , the sweating palms of your hands and heart shakes when you close to the person who make you feel like you’re being held hostage and you want to be non stop arround them 😁 

So how you feel , grow love , what really is love ???
I had people saying “I was deeply in love”

People assume you’ve been lucky in love once you’ve found that one special person who ticks all the right boxes, who lights you up, who makes you feel like the search is over. 

But all this focus on another person as the path to fulfilling love is misguided. It also doesn’t tend to lead to very happy relationships. 
The most enduring, unending, reliable, and extraordinary form of love that is available to you in life is the love you give yourself.

I couldn’t understand that for a very long time . 

A funny thing happens when you begin to embody love for yourself. The universe starts to offer up more of it. 😁😁😁

“ love shows up when you least expect it.” 
So I encourage you to relax 
I know for sure you are full of love my friend ❤️
Happy Valentine 💌 

#loveislove
#mindset
#mindcraftedretreats

Photos from Mind Crafted Retreats's post ... See MoreSee Less

Image attachment

I only put tv on news yesterday 😱

There is so much negativity in 10 minutes watching my mind went into panic mode.

But the thing is if you let your mind into this mode he has no choice but respond to it .
Your mind respond to only 2 things

The picture you see and the words you say to it 🫨

So is very important to nourish your mind with a kind , positive language that will lead to the reality you want for yourself .

So practice positive talk to yourself , those are the one I start today . Definitly no more news for me 😢

#mindcraftedretreats
#mindset
#positivemindset
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I only put tv on news yesterday 😱

There is so much negativity in 10 minutes watching my mind went into panic mode. 

But the thing is if you let your mind into this mode he has no choice but respond to it . 
Your mind respond to only 2 things 

The picture you see and the words you say to it 🫨

So is very important to nourish your mind with a kind , positive language that will lead to the reality you want for yourself . 

So practice positive talk to yourself , those are the one I start today . Definitly no more news for me 😢

#mindcraftedretreats
#mindset
#positivemindsetImage attachment

Positive thinking create a results you want to achieve.
Get into habit of seeing positive over negative only this way you create your reality.
#thoughtoftheday
#mindset
#mindcraftedretreats
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Positive thinking create a results you want to achieve. 
Get into habit of seeing positive over negative only this way you create your reality. 
#thoughtoftheday
#mindset
#mindcraftedretreatsImage attachment

It is sad but it is true…

I met a lot of people who don’t care about their own lives.
They just serve their families, being stuck and confused about their needs and beliefs.
Constantly living life on the remote and social media and being fed on negatives constantly.

Trust and self development is the key to success.

Thoughts like :
there’s never going to be enough to go around, or people who are different from me can’t be trusted, this is what we hear around but what if we reverse these thoughts? we create a world full of people who care, are kind and open minded ????

Unfortunately, too many humans today are walking around holding these beliefs as core truths. Which is why it seems there is so much conflict and division everywhere we look.

We are living in a state of profound disconnection that is deeply unnatural for us as humans. That disconnection is from each other, yes, but also from ourselves.

I believe the more people will study themselves, get their thoughts into a positive mode.
Learn how to be positive, feel the power of thoughts and emotions.
I am enough, I am here and he/ she is here as well.

The less they will look for the solutions to their problems by blaming or hating other people.
The less they will seek fame, power, money, or dominion to fill their vast inner emptiness.
What are your thoughts on this matter?
#thoughtoftheday
#mindset
... See MoreSee Less

It is sad but it is true…

I met a lot of people who don’t care about their own lives. 
They just serve their families, being stuck and confused about their needs and beliefs. 
Constantly living life on the remote and social media and being fed on negatives constantly.

Trust and self development is the key to success.

Thoughts like : 
there’s never going to be enough to go around, or people who are different from me can’t be trusted, this is what we hear around but what if we reverse these thoughts? we create a world full of people who care, are kind and open minded ????

Unfortunately, too many humans today are walking around holding these beliefs as core truths. Which is why it seems there is so much conflict and division everywhere we look. 

We are living in a state of profound disconnection that is deeply unnatural for us as humans. That disconnection is from each other, yes, but also from ourselves. 

I believe the more people will study themselves, get their thoughts into a positive mode. 
Learn how to be positive, feel the power of thoughts and emotions. 
I am enough, I am here and he/ she is here as well. 

The less they will look for the solutions to their problems by blaming or hating other people. 
The less they will seek fame, power, money, or dominion to fill their vast inner emptiness. 
What are your thoughts on this matter? 
#thoughtoftheday
#mindset

You need to look up to see a whole picture 😁
Happy weekend everyone.
#weekend
#thoughts
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You need to look up to see a whole picture 😁
Happy weekend everyone.
#weekend 
#thoughts

Mum experience 😁

I couldn’t understand when I was young what my mum had in her mind when this sentence came out:
“I wish I had this mind when I was younger “
Did you hear this before ?

I am fully understand now .
The more experience you gain in life, the more you open yourself to experience life will create you and your thoughts . You will understand what you want by study yourself .
I know we are often think when kids grow up, when I older , when I have this and that putting you last . 😥

This is just fear talking 😅
So don’t wait study yourself , experience life , put yourself first , don’t wish but act.
Experience create your self.

#thoughts
#momtalk
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Mum experience 😁

I couldn’t understand when I was young what my mum had in her mind when this sentence came out:
“I wish I had this mind when I was younger “ 
Did you hear this before ? 

I am fully understand now . 
The more experience you gain in life, the more you open yourself to experience life will create you and your thoughts . You will understand what you want by study yourself . 
I know we are often think when kids grow up, when I older , when I have this and that putting you last . 😥

This is just fear talking 😅
So don’t wait study yourself , experience life , put yourself first , don’t wish but act. 
Experience create your self. 

#thoughts 
#momtalkImage attachment

Alert ‼️
Trip to Poland dates change and last room left
17/5 to 24/5
What’s included
Krakow visit with tourists guide showing history of Krakow via eyes of little girl separated from mum .
Auschwitz
Salt mine
Zakopane thermal waters
Water adventure
Meals with live music
Hotel in Krakow and room in beautiful retreat in mountains.
Transfer from airport
Let me know if you like to join
#visitpoland
#mindcraftedretreats
#poland
#saltmine
#krakow
#zakopane
#lovepoland
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Alert ‼️ 
Trip to Poland dates change and last room left 
17/5 to 24/5
What’s included 
Krakow visit with tourists guide showing history of Krakow via eyes of little girl separated from mum . 
Auschwitz 
Salt mine
Zakopane thermal waters 
Water adventure 
Meals with live music 
Hotel in Krakow and room in beautiful retreat in mountains. 
Transfer from airport 
Let me know if you like to join 
#visitpoland
#mindcraftedretreats
#poland
#saltmine
#krakow
#zakopane
#lovepolandImage attachmentImage attachment+6Image attachment

Fall in love with….

Feelings ….,
When you feel in love you want to be in this emotion for ever . So my question to you :
What if you fall in love with everything you want??
Love make you excited, make you move to action , make you smile , make you feel like you are standing at the top of the mountains.

Do you remember as a kid when you had this idea of using feelings to create a car from toilet paper rolls 😂 and idea of selling lemonade to a stranger at the street .

Pursuing something you love, something you want passionately, produces inspiration. You become more creative, more intense.
Commitment to your dream comes naturally, carrying you past the point of wishful thinking.

I read this book ages ago and I came across this weekend “Little Prince “ by Antoine de Saint Exipery’s classic .
The story follows a young prince who visits various planets including Earth.
We’ve been told by the fox :
“And now is my secret , a very simple secret: It is only with the heart that one can see rightly ;
What is essential is invisible to the eye “.
#mindcraftedretreats
... See MoreSee Less

Fall in love with….

Feelings ….,
When you feel in love you want to be in this emotion for ever . So my question to you :
What if you fall in love with everything you want??
Love make you excited, make you move to action , make you smile , make you feel like you are standing at the top of the mountains. 

Do you remember as a kid when you had this idea of using feelings to create a car from toilet paper rolls 😂 and idea of selling lemonade to a stranger at the street . 

Pursuing something you love, something you want passionately, produces inspiration. You become more creative, more intense. 
Commitment to your dream comes naturally, carrying you past the point of wishful thinking. 

I read this book ages ago and I came across this weekend “Little Prince “ by Antoine de Saint Exipery’s classic . 
The story follows a young prince who visits various planets including Earth. 
We’ve been told by the fox :
“And now is my secret , a very simple secret: It is only with the heart that one can see rightly ; 
What is essential is invisible to the eye “. 
#mindcraftedretreatsImage attachmentImage attachment
2 months ago
Mind Crafted Retreats

Sixty seconds

Do not wait!
A phone, a message, a look, a gesture.
Don't wait for someone to slow down because
he's been calling you to lose.
Don't wait for those who have forgotten,
where they left you.
Because whoever wants to ❤️will be part of your life.

Because you know, while we wait for those who have forgotten us, we lose those who are looking for us!
#thoughts
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Sixty seconds  

Do not wait!
A phone, a message, a look, a gesture.
Dont wait for someone to slow down because
hes been calling you to lose.
Dont wait for those who have forgotten,
where they left you.
Because whoever wants to ❤️will be part of your life.

Because you know, while we wait for those who have forgotten us, we lose those who are looking for us!
#thoughts
2 months ago
Mind Crafted Retreats

What works for me might not work for you .

We are always more active in January as we want to change our fitness and for most of us we started some new year resolution to feel better but by the middle of February we are done.

Why is that ???

It is like taking a pill for a quick fix . What we don’t realise is that we need to look at the root of our behaviour towards wellness .
It is called “Self image” what picture we have inside about us and what we want to be that are two different parts.
Wellness is a journey a study towards healthy lifestyle and habits that has positive impact on your physical, mental health, both inside and out.
#mindcraftedretreats
#newyearsresolution
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What works for me might not work for you . 

We are always more active in January as we want to change our fitness and for most of us we started some new year resolution to feel better but by the middle of February we are done. 

Why is that ??? 

It is like taking a pill for a quick fix . What we don’t realise is that we need to look at the root of our behaviour towards wellness . 
It is called “Self image” what picture we have inside about us and what we want to be that are two different parts. 
Wellness is a journey a study towards healthy lifestyle and habits that has positive impact on your physical, mental health, both inside and out. 
#mindcraftedretreats
#newyearsresolution
Load more

My friend has shared fantastic tradition in Ireland . Where they opening a door at midnight to let out 2023 and let in new year 2024

Another friend she shared a post about achievements that people will be sharing them and is overwhelming for some people who are thinking they only just survived the year. I was there and if you are as well I think it is a Massive achievement.

There are also people who, as a habit always say “This is my year“

People who have massive goal list.

People who start new year resolution to lose weight and improve their health.

People who don’t know what next year will bring and hope for better tomorrow.

Whoever you are when you open this door 🚪 to let out the old year, just use this moment to smile and welcome the new year 2024. Trusting it will bring you happiness.

Happy New Year everyone 🎉

#mindcraftedretreats
...

Not always a Happy Christmas

I want to talk about struggling with feelings of sadness around Christmas, something that can impact anyone….

People say when you have small kids christmas feels magic .
What if we all have a “small kid in our memory “
a treasure of previous christmas where all that mattered was time spent with all of my family I mean over 20 of us , running , overdosing on sweets ,being involved with washing up , baking , preparations, waiting for that hand made present .
For me, the time of my childhood created in my grandma’s house was the most precious thing about Christmas. The time to see my cousins and aunties , uncles …..and everyone laughing when someone was a singing star with a high pitched voice trying to impress with a “talent” of remembering verses of Christmas carols .😂
Or my mum making the Christmas decorations one year and had no proper candle 😂

This inner child still sleeps in my heart and brings on the memory …. and I feel sad because I know this Christmas was when my grandparents was alive ….

Another time when I felt sad was when my mum was very ill …..
I felt nothing it was so empty , cold feeling , but had my boys who was excited for christmas I felt like run away ….

We don`t only miss how we felt when those people and experiences were near, we miss who we were.
The holidays can be a time of reflection and remembrance and reminders of the way life used to be.
It`s okay if you are sad right now. You aren`t alone. Be gentle with yourself, honor your thoughts and feelings, reach out to those who understand and don`t be afraid to say
"no" to an invitation if it feels too heavy for you to accept.

The season of Christmas is full of reminders of people we`ve loved, people we miss, experiences we`ve had and aren`t able to experience any longer. Sometimes those reminders eclipse all the magic we feel this season should bring.

So Merry Christmas to you , only you can decide how Merry you want to be.

#christmasmemory
#MerryChristmasY
#mindcraftedretreats
...

Who would like to visit Poland with all arranged trips , entertainment, exercise, and beautiful retreat ????
Early bird prices for another 3 weeks remaining and payment plans , so if you like to join for 7 nights or 4 nights this May/June this is the time time to ask .
Some photos from September one and you can check our website and reviews 😁

https://mindcraftedretreats.co.uk/retreats/

#retreats
#poland
#lovepoland
#mindcraftedretreats
...

Be happy with what you have while working towards what you want .
#mindset
...

What I see at present ❤️ ...

Autumn vibes .
Love leaves 🍁 rain 😁
Every season is beautiful when we get tune to it 😁

#autumn
#mindcraftedretreats
...

It made me giggle let’s see if you 2 😁 ...

After busy weekend is time to breath in and out .
Take a me time to re charge to serve you next weekend . Quiet time to rest my voice for upcoming Saturday well-being .

#mindcraftedretreats
#autumnvibes
...

It is your life . You are the only one . No one else in the world is like YOU!
Just want to remind you .

#orginalyou
#mindcraftedretreats
#mindsetmatters
...

I was thinking how I feel about Autumn 😁

I love the colours, the moment of pause , time to slow down and think 🤔 get cosy and ready for what changes are coming .

#autumnvibes
#mindcraftedretreats
...

I like knowing that I am creator of my own realities 😁 ...

Confidence

For many people if the world confidence is given any thoughts is look upon as personality you have or you don’t , skill that you were born with .

In reality confidence is a mental state that you can develop . Having confidence will free you to go where your heart leads you to do what you must do .
Confidence gives you strength with style .
Confidence send out vibrations that cause is others to trust your ability feeling safety to following your lead .
Today my question to you is :
What is confidence for you ?
#confidenceboost
...

Energy flows to were attention goes . ...

Music and happiness

You know that your mood depends on how you feel.

When you happy you enjoy your music do you ?
But when you sad you hear lyrics and understand them because your soul looking for the way to heal.
...

Only you have power within you to make a changes .

I can hear very offten people stuck in there work , in there unwonted relationships , leaving in the places they don’t want .
Always the same : I want but I can’t …

You are in charge of your happiness .
The challenges in your life are in front of you to push you into right direction .

There is always solution to a problem .
Change your attitude . Open yourself to receiving.
...

I heard someone say
"don`t cross oceans for people who wouldn`t cross a puddle for you."
Which I thought was good advice.
But then someone else spoke up and said "No. Do it. Do cross oceans for people. Love all people.
No conditions attached.
No wondering whether or not they are worthy.
Cross oceans, climb mountains. Life and love isn`t about what you gain, it`s about what you give."
And I changed my mind.
You ?
...